Strength:
EMOM x 10
1 Power Clean
Wod:
For Time
45 Deadlifts #135/95
30 Bar Facing Burpees
15 Power Cleans #135/95
-Rest 1 Min-
15 Power Cleans #185/125
30 Bar Facing Burpees
45 Deadlifts #185/125
Strength:
EMOM x 10
1 Power Clean
Wod:
For Time
45 Deadlifts #135/95
30 Bar Facing Burpees
15 Power Cleans #135/95
-Rest 1 Min-
15 Power Cleans #185/125
30 Bar Facing Burpees
45 Deadlifts #185/125