Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
April 24, 2019

Thursday April 25th

Ryan Hignell
April 24, 2019

Strength:
Bench Press 
9,7,5

Wod:
For Time
400m Run
30-20-10
DB Snatch #50/35
Burpee Over DB
400m Run

Newer PostFriday April 26th
Older PostWednesday April 24th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink