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North Rim Crossfit

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Ryan Hignell
October 9, 2019

Thursday October 10th

Ryan Hignell
October 9, 2019

Strength:
Strict Press
5x5

Wod:
2 Rounds
800m Run
60 KB Swings #53/35
40 Push Ups

Newer PostFriday October 11th
Older PostWednesday October 9th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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