Monday October 7th

Strength:
EMOM x 10
1 Power Snatch

Wod:
For Time
21 Power Snatch #95/65
200m Run
21 OHS #95/65
200m Run
15 Power Snatch
200m Run
15 OHS
200m Run
9 Power Snatch 
200m Run
9 OHS
200m Run