Wednesday October 16th

Strength:
Power Snatch 3-2-1
+
Clean and Jerk 3-2-1

Wod:
For Time
10.8.6.4.2
Power Snatch #135/95
Burpee Box Jump 24"/20"
-Rest 3 Min-
10.8.6.4.2
Clean and Jerk #135/95
Burpee Box Jump