Strength:
9 AM OLY
A. Build to a 1RM Snatch
B. Build to a 1RM Clean and Jerk
Wod:
*In Teams of 2
800m Run
-3 Rounds-
30 Burpees
30 Strict Press #95/65
800m Run
-3 Rounds-
30 Burpees
30 Push Press #115/75
800m Run
-3 Rounds-
30 Burpees
30 Push Jerks #135/95