Strength:
9 AM OLY
A. 5 Sets
2 Hang Power Cleans
+ 1 Power Clean
B. Clean Pulls
3x3
Wod:
In Teams of 2
10 Min AMRAP
5 Thrusters #95/65
5 Bar Facing Burpees
-Rest 5 Min-
10 Min AMRAP
10 Wall Balls #20/14
10 Box Jumps 24"/20"
-Rest 5 Min-
10 Min to Establish
Max Squat Clean