About

About

Ryan Hignell

June 12, 2018

Wednesday June 13th

Ryan Hignell

June 12, 2018

Strength:
20 Minutes
Split Jerks
7x1

Wod:
7 Rounds
7 Squat Cleans #135/95
7 S2O #135/95

Newer PostThursday June 14th

Older PostTuesday June 12th

North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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