Strength:
15 Minutes
Build to a Tough
Power Clean
Wod:
30-20-10
Burpees
Power Clean #135/95
+
200 Double Unders
+
15-10-5
Burpees
Power Clean #185/125
Strength:
15 Minutes
Build to a Tough
Power Clean
Wod:
30-20-10
Burpees
Power Clean #135/95
+
200 Double Unders
+
15-10-5
Burpees
Power Clean #185/125