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North Rim Crossfit

Get Started
Our Story
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WOD
Contact
Ryan Hignell
May 28, 2018

Tuesday May 29th

Ryan Hignell
May 28, 2018

Strength:
20 Minutes
Strict Press
5x5

Wod:
0-3 Min
Double Unders
3-6 Min
Cal Row
6-9 Min
S2O #95/65
9-12 Min
Cal Row    

Newer PostWednesday May 30th
Older PostMonday May 28th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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