Wod:
Every 3:00 x 5
Round 1
12 Pull Ups
21 Box Jumps 24”/20”
Round 2
12 Push Press #95/65
21 Cal Row
Rx+
Round 1
6 Bar MU
21 Box Jumps 24”/30”
Round 2
12 Push Press #135/95
21 Cal Row
Wod:
Every 3:00 x 5
Round 1
12 Pull Ups
21 Box Jumps 24”/20”
Round 2
12 Push Press #95/65
21 Cal Row
Rx+
Round 1
6 Bar MU
21 Box Jumps 24”/30”
Round 2
12 Push Press #135/95
21 Cal Row