Wod:
"Saint Nick"
12 Min AMRAP
12 Strict Press #45/35
25 Double Unders
12 Front Squats #45/35
-Rest 6 Min-
12 Min AMRAP
12 Power Snatches #45/35
25 Double Unders
12 OHS #45/35
Rx #45/35
-Rest 6 Min-
12 Min
Build to a Max
Snatch OR C&J
Wod:
"Saint Nick"
12 Min AMRAP
12 Strict Press #45/35
25 Double Unders
12 Front Squats #45/35
-Rest 6 Min-
12 Min AMRAP
12 Power Snatches #45/35
25 Double Unders
12 OHS #45/35
Rx #45/35
-Rest 6 Min-
12 Min
Build to a Max
Snatch OR C&J