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North Rim Crossfit

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Ryan Hignell
November 21, 2018

Thursday November 22nd

Ryan Hignell
November 21, 2018

Happy Thanksgiving!
9 AM Only

Wod:
5 Rounds
110 Double Unders
22 Burpees
110' Walking Lunge
22 KB Swings #53/35

Newer PostFriday November 23rd
Older PostWednesday November 21st
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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