Monday June 26th

Strength:
Power Clean
1 OTM x10

Wod:
2 Rounds
20 Power Snatches #95/65
400m Run
20 Clean and Jerks #95/65
400m Run

Cardio Burn:
For Time
200 Double Unders
100 Toes to Bar
50 BBxJ Overs 24/20"
25 HSPU