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North Rim Crossfit

Get Started
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Ryan Hignell
November 22, 2017

Thursday November 23rd

Ryan Hignell
November 22, 2017

Wod: 9 AM Only
Every 12 Min x 3
800m Run
60 Wall Balls #20/14
40 Burpees

Newer PostFriday November 24th
Older PostWednesday November 22nd
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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