Strength:
9 AM OLY
A. Power Snatch 2 OTM x12
B. Overhead Squat 3 Reps x7
Wod: In Teams of 2
AMRAP in 25 Minutes
10 Goblet Squats
15 Kb Swings
100m Farmers Carry
*Partners Switch Every Round
Strength:
9 AM OLY
A. Power Snatch 2 OTM x12
B. Overhead Squat 3 Reps x7
Wod: In Teams of 2
AMRAP in 25 Minutes
10 Goblet Squats
15 Kb Swings
100m Farmers Carry
*Partners Switch Every Round