Strength: On the Minute x10
2 Hang Power Cleans
*Same Weight Across
Wod: 4 Rounds
200m Run
21 Kb Swings #53/35
12 Hang Power Cleans #155/105
Strength: On the Minute x10
2 Hang Power Cleans
*Same Weight Across
Wod: 4 Rounds
200m Run
21 Kb Swings #53/35
12 Hang Power Cleans #155/105