Strength:
Olympic Lifting @ 9 AM
Wod: In Teams of 3
AMRAP in 20 Min
30 Cal Row
40 Burpees
50 Kb Swings #53/35
*Partners Switch Upon Completing Specified Reps
Score Total Reps Completed
Strength:
Olympic Lifting @ 9 AM
Wod: In Teams of 3
AMRAP in 20 Min
30 Cal Row
40 Burpees
50 Kb Swings #53/35
*Partners Switch Upon Completing Specified Reps
Score Total Reps Completed