Strength: 25 Min
Clean and Jerk 1,1,1,1,1
(Same Weight Across)
Wod: For Time
50 Clean and Jerks #115/75
*Every Break
rx 10 Pull Ups
rx+ 1 Rope Climb
Strength: 25 Min
Clean and Jerk 1,1,1,1,1
(Same Weight Across)
Wod: For Time
50 Clean and Jerks #115/75
*Every Break
rx 10 Pull Ups
rx+ 1 Rope Climb