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Michael Woodward
April 28, 2015

Tue, April 28

Michael Woodward
April 28, 2015

Strength: Split Jerk
10 Singles; Every 90 sec

Wod: 3 Rounds
25 Kb Swings #53/35 (rx+ 70/53)
25 Burpees

Newer PostWed, April 29
Older PostMon, April 27
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