Strength: Snatch Technique Wod: "Mini Event 3" For Time 800m Run 25 Oh Squats #95/65 50 Toes to Bar 75 Double Unders 25 SDHP 50 Box Jump Overs
Strength: Snatch Technique Wod: "Mini Event 3" For Time 800m Run 25 Oh Squats #95/65 50 Toes to Bar 75 Double Unders 25 SDHP 50 Box Jump Overs