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North Rim Crossfit

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Michael Woodward
April 25, 2015

Sat, April 25

Michael Woodward
April 25, 2015

Wod: "Follow The Leader"
Row 2k
*Partner 1 starts on the rower
*Partner 2 does AMRAP of Wall Balls #20/14
*Partner 3 does AMRAP Burpee Pull Ups

Continue until everyone completes the 2k Row

Newer PostMon, April 27
Older PostFri, April 24
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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