Strength: 25 Min
Power Snatch: 1 Heavy Rep x12 (80-85%)
Wod: 3 Rounds
20 OH Lunges #95/65
20 Toes to Bar
20 Burpees
_
Rest 1 Min Between Rounds
Strength: 25 Min
Power Snatch: 1 Heavy Rep x12 (80-85%)
Wod: 3 Rounds
20 OH Lunges #95/65
20 Toes to Bar
20 Burpees
_
Rest 1 Min Between Rounds