Strength: 20 Min
Strict Press
8, 6, 4, 2
Wod: For Time
100 Double Unders
_
5 Rounds
10 Shoulder to Overhead #115/75
10 Toes to Bar
_
100 Double Unders
Strength: 20 Min
Strict Press
8, 6, 4, 2
Wod: For Time
100 Double Unders
_
5 Rounds
10 Shoulder to Overhead #115/75
10 Toes to Bar
_
100 Double Unders