Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
October 27, 2015

Wednesday October 28th

Ryan Hignell
October 27, 2015

Strength: 15 Min to Build to a Max
1 Power Clean + 1 Hang Power Clean + 1 Power Clean

Wod: AMRAP in 15 Min
3.3.3.6.6.6.9.9.9...
Power Cleans #155/105 (rx+ #185/125)
Toes to Bar
Bar Facing Burpees

Newer PostThursday October 29th
Older PostTuesday October 27th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink